This past weekend, we woke up to the devastating news that beloved "Friends" actor Matthew Perry, who had long struggled with addiction, was found dead in the bathroom of his California home. Police quickly assured the public that there were…

Discover quick fixes, oral hygiene tips, and neutralizing remedies to keep your breath fresh and stench-free. Discover how much is too much and find your sweet spot for a healthy lifestyle. Discover the importance of seeking professional help for alcohol…

An alcohol taper can be effective in beginning recovery and help set a realistic goal for those not ready to quit alcohol completely, but they’re not for everyone. Someone who has been drinking heavily for a long period may struggle…

Other taste testers in my cohort, however, named this as their favorite gin and tonic replacement, so there's a lot to say here about personal palate. As a dedicated red wine lover (and a harsh critic), I was surprised when…

I’m going to drink coffee and read good books in a house without my kids and without my chores. And I pinned a picture of that farmhouse to my vision board to look at for an entire month. Some of…

Because everyone is aware you're leaving, you don't need to send your farewell email until a day or two before your final day. Sending it any earlier could cause you to become distracted from finishing your job and tying up…

One possible explanation is that when you're depressed or stressed, levels of the hormone corticosteroid rise in your body — and they stay high if you're in a state of stress or depression for a long time. High levels of…

Recovery is possible, and addiction podcasts are beginning to make more impact. For example, a notable episode included discussions on setting body and food-related boundaries during holidays. Another episode delved into self-expectation, particularly relevant to female entrepreneurs, discussing the need…

However, older adults may be more likely to have conditions that can raise the risk of side effects with Eliquis. Examples of these include kidney problems and bleeding problems, such as a bleeding stomach ulcer. Eliquis hasn’t been reported to…

It’s a popular recovery tattoo idea, symbolizing the wearer’s commitment to their sobriety journey, emphasizing perseverance and the importance of focusing on the present. Perfect for anyone looking for recovery tattoo ideas to mark their journey. Explore a variety of…